Recipe Time So various friends saw my before and after posts of salsa the other day and had questions. So I decided to actually measure and document the process. I tend to just cook this […]
Educator Coffee (or Tea) Time
The Idea Many of us in education are now working from home. This can be challenging as we juggle family responsibilities, finding quiet space for each member of the family to work, as well as […]
Call for Proposals #KensNext50
Half Century Mark I soon turn 50 in April and I can definitely be proud of what I’ve accomplished so far. I have a wonderful family, I have health, an amazing job working with incredible […]
Big Five Workout
Summer is a Time for Shift Time for a workout but first some reflection on summer. I very rarely teach very the summer. The main reason is that I really like to use this time […]
Ribeye in Cream Sauce
Dinner Tonight Rib eye sliced thin with onion, tomato, asparagus, serrano chiles and cream sauce. Ribeye in cream sauce. Preparation Cook asparagus in broiler with a little olive oil and salt sprinkled on top […]
Blogs I Follow
Read/Write Blogs I’ve only been writing here for a short time and if my count is correct this is my thirty-fourth post. But I’ve been reading blogs for as long as blogs have been around.
Paleo Porn
Got your Attention? Well, that post title should have got your attention. Paleo Porn indeed. In a Previous Life A long time ago (20+ years ago) in a land far far away (my native Victoria, […]
Eating Healthy, Eating Primal?
The 2013 Primal Blueprint 21-Day Challenge just kicked off this week over at Mark’s Daily Apple. I invite all of you to take a look at this as well as the rest of Mark’s site. […]