Sleep

Entry 019 for Saturday May 2, 2020

The core questions:

Credit goes to Ben and readers of his blog for these “Four Questions” and the five stretch questions.

1. What did you do today? Mostly resting, reading.
   
2. What did you enjoy? A day of not working, it really has been blending together. I did some consulting work that needed catching up on but only a couple hours worth.
3. What did you find difficult? My energy level has dropped. I believe that I need to get back to waking up early. I didn’t get out of bed until close to 9am this day.
4. What has changed? That sleep routine, I need to get it back to closer to 6am waking. I am more productive in the mornings.

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